Is possible to be fit at 50? YOU BET! Back in November of 2013 I challenged three people who were over 50 to get into the best shape of their lives. At this point, one has lost over 34 pounds. The other two have lost over 19. This has been […]
When I first began my transformation I spent almost an hour working out using P90X! It was hard to make the time commitment, but I knew that I needed to put myself first or else I would fail. I knew that if I didn’t succeed that I would be teaching […]
P90X3 arrived on my doorstep yesterday afternoon! Needless to say, I am very excited. Given my previous experience with P90X and the amazing results I got from that program, I am very anxious to start this program with my next challenge group. I took the opportunity to open it up, try […]
I have to admit, I am beyond ready! I am very excited for this workouts release. This program has a special place in my life for me. I began my journey to a healthier life back in January of 2012. I weighed 208 pounds and was extremely depressed. I hated being […]
